Clean Eating

Learn from my successes and failures of the last 10 years of cooking and eating with food allergies and for ADHD natural medicine. Clean eating meal plans are easy, when you know which foods to buy and to avoid. Check out my Clean Eating Grocery Store Scavenger Hunt on YouTube. 

Get my clean eating recipes to help you spend less time making great food.

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Recent Clean Eating Posts

Book Review: The ADD and ADHD Cure

The ADD and ADHD Cure: the natural way to treat hyperactiviy and refocus your child a book written by Jay Gordon, M.D., with Jennifer Chang was a good reminder how much a clean eating plan can help a child with focus and attention.

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Hillary Jarrard

The Peaceful Advocate
Hillary Jarrard, writer, foodie, and mom of 3 boys, two with ADHD and dyslexia.
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